Have you recently thought about taking your life apart so that you could inspect what it was you needed to take back? What did you find? Was it your resilience that needed to be aligned or did you need something more drastic to make a come-back...
Can you see yourself in a new light; one where you are the one in control of every choice you make while telling your subconscious mind a new story about what wellness means to you...
Could you stand in line with your best version today knowing that you are doing everything you can to reach the top? If so, what is on top? What is up there where you wanted to be that is somehow eluding you right now? What is missing in your story?
We all lose at something at some point but that doesn't mean we need to give up on the big dreams we've had & reaching a certain age also does not equate to never pursuing the life you really want to have.
Therein comes a strange truth that we must realize... there is no-one coming to save you, unless you yell out for help!
Don't be like most stubborn people... I'm one at times, but I have learned to ask for help when I need it & not wait for times when I'm already knee deep in the problems. I know, we want to be independent, self-sufficient & strong all the time, but at a times, when we need help, let's remember to ask for it!
Right now, we are doing a creative mindfulness colouring thing I like to call "Floral-tober" as it happens during the month of October when the most beautiful flowers come to life in the Southern hemisphere.
This creative mindful practice is one that holds a reward for you at the back end. It one that allows you to strive in making time for relaxation. To help you carve out time for yourself. Time to be more mindful. Time to reflect on what you've lived through. Time to take a breath so you'll be able to take up the struggle again tomorrow... Just to make time & escape from life for a few moments.
In the beginning it started out with a message of encouragement to bring yourself to a place where you'll be at the forefront of your beliefs, these days I have an entire book called the Powerful Floral Remedies filled with all the motivation & inspiration you may need as it aligns with each energetic footprint & natural frequency of the floral realms.
Through a simple colouring session you could experience a shift in mindset about your beliefs about something that held you back before. And as it all unfolds for you during some rejuvenation you'll become enchanted by the colours, the revelations & your ability to think clearly again.
In the first video, I shared this message. And as the first 10 days of Floraltober 2024 is underway, you'll be able to binge watch your favourites from the playlist.
Mental wellness & Floraltober 2024 Playlist : https://www.youtube.com/watch?v=xbaCnluS9v8&list=PLwaPbQ1yqaPG1Zxr4J_sKINoGgdYLZL7X
I'm so excited to see your pictures unfold as you try drawing each one yourself & start to carve out some time for mindful creative practices.
Take a look at what's happening in the Sketchbook Journal Group & join in the fun by posting photo's, poems, love letters & sketchbook pages of your favourite flowers as they appear on the prompts list in any order. Find it >>> HERE
If you do't have a colouring book yet, please join us at the Hive Holistic Healing Centre, Shop 2, Dove Court, Sale, 3850 this month as we host delightful evening colouring sessions where you can pick up a colouring book for free & meet me there. More information about this event can be found HERE >>> https://www.facebook.com/share/sLHiGPxfmuvvbF3t/
Looking forward to seeing you soon.
Much Love
xo Tanya
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