Unleash Your Inner Transform in as little as 21 Days!
You Won't Need Anything but 10 Minutes a Day to Start
& Receive all the Free Downloadable Resources Instantly!

Are you Ready to Embark on a Profound Journey of
Self-discovery, Wellbeing to Form an Unbreakable Bond with Yourself & Your Deepest Source of Inner Strength?
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Our program offers you an opportunity to experience life-changing benefits
+ Free Downloads & Resources Inside
LIFE CHANGING BENEFITS OF GROWTH & EMPOWERMENT
NOW AVAILABLE ON AFTERPAY!
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🌿 Atonement with Yourself & Source:
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Reconnect with your true essence
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Establish a deep, harmonious relationship with your inner-self & the universe
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🌿 Release Old Thought Patterns:
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Let go of the baggage that's been holding you back
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Say goodbye to those old, limiting thought patterns
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Make room for new, empowering beliefs
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🌿 Daily Well-Being Practices:
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Embrace short, 10 minute practices that will nurture your mind, body & soul
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All leading to a grounding sense of well-being
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🌿 Elevated Thinking Processes:
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Elevate your mental landscape
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Ushering in a fresh perspective on life
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Become more positive to open up to personal growth
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🌿 Connect with Your Inner Voice:
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Rediscover the power of your intuition & inner wisdom
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Allow in guidance towards your true path
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🌿 Playful Creativity:
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Infuse your life with playfulness
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Add creativity, and a sense of wonder
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Explore new ideas & avenues of self-expression
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🌿 Valuable Practice, Positive Outcomes:
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Gather valuable positive insights to brighten up your days
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Experience Transformation in every aspect of your life
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Use Tanya's 6 practices to unlock the beauty you want to see in the world
🌿 Nurture Yourself First:
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Prioritize your self-care & become more resilient
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Nurture your inner-peace before the outside world disrupts your harmony
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Take care of your needs early in the day to empower you throughout
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🌿 Find Quiet Amid Chaos:
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Discover a sanctuary of quietude & ease
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Allow in your ideas & escape the chaos of daily life
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Have moments of serenity from within
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🌿 Release Tension:
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Bid farewell to the tension that weighs on your mind
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Release tension held in your body
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Experience true relaxation & inner calm like never before
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Not in Australia, no worries, send us an email to receive a 4 instalment option
Seize the moment! Set yourself on the path to a more enriched, fulfilled, and balanced life
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Act now to embrace the power of self-discovery & well-being
Everything You Need to Have the Best 21-Days
Day 1: The Purpose of a Mindful Sketchbook Practice
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Supplies 5 Downloads to Print out right away
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The Benefits of Mindfulness
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Setting Yourself up for Success
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Answering the "what if's"
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Art Print Download
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Video Lesson
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Day 2: Grounding the Whole Human
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Breathing Paint-along
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Turn on the Rhythmic Breathing
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Breathing Science
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Stop trying to control the Mind
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Your miraculous Body
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Day 3: Connecting with Your Mind, Body & Heart
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The three-fold Mind Paint-along
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Your Three-fold Mind
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The Optimal State
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Shower Yourself with Compassion
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Stillness
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Mindfulness for Your Mind
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Mindfulness for Your Body
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Mindfulness for Your Soul
Day 4:Time to get into Your Sketchbooks
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Your ever present "God-Particle"
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Your ever present "God-Particle" Paint-along
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Write or Draw Emotional Words
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Add a little Challenge!
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Day 5: Live Call Replay
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Did You find the Downloads & More
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The Six Practices
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The Mindful Sketchbook Practices Description
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The Mindful Practices Examples
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Day 6: Practice #1 - Journaling with Colour Splashes
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How to use this Practice
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Real time Demo for Journaling with Colour
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Day 7: Practice #2 - Diary Notes
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How to use this Practice
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Real time Demo for Diary Notes
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Extended Practices
Elevated, Added Bonusses
Day 8: Practice #3 - Thought Journaling
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How to use this Practice
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Real time Demo for Thought Journaling
Day 9: Practice #4 - Sketching & Drawing
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How to use this Practice
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Real time Demo for Sketching & Drawing
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Day 10: Practice #5 - Nature Journaling
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How to use this Practice
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Real time Demo for Nature Journaling
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Day 11: Practice #6 - Asemic Writing​
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How to use this Practice
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Real time Demo for Asemic Writing
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Day 12: Elevate Your Sessions with Sound ​
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Solfeggio Healing Playlist
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The Miracle Frequency
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Day 13: Elevate Your Sessions with Water
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Floral Tea Blends
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Tea Blend Download
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Day 14: Elevate Your Sessions with Essential Oils​
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Other Recommended Essential Oils
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Diffuser Blends & The three oils I Love
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Day 15: Elevate Your Sessions with Crystals
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Their Energies & the practical application of the Energies
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Day 16: Elevate Your Sessions with Candles
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A Little Tealight Candle Practice
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Day 17: Elevate Your Sessions with Colour
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The Meaning of the entire Visible Colour Spectrum
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Day 18: Guided Meditation
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Introduction
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Guided Video Session
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Day 19: Putting it all Together
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Introduction
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Video Session Complete
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BONUS 1
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Day 20: A Real-time Practice Session with me
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Introduction
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Video Session Complete
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BONUS 2
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Day 21: Additional Resources & Deeper Insights
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Introduction
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Video Session Complete
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BONUS 3
Encouraging Heartfelt Testimonials
